International Community Health Services (ICHS) has launched Together We Rise, a wellness podcast with useful information aimed at keeping our communities safe and healthy.
Phở: culture, history, and comfort in a bowl
Every year, National Phở Day on Dec. 12 gives us the perfect excuse to celebrate one of Vietnam’s most iconic comfort foods.
Culinary showcase celebrates 33 years of sister-city bond between Seattle and Surabaya
As sunlight slips away and the familiar gray cloaks the skies over Seattle, a cuisinier in his signature white coat is serving up the warmth and spices of classic East Javanese dishes to a cozy crowd in Northgate.
Study: Kimchi may give the immune system a gentle boost, new study finds
A new study suggests that eating kimchi regularly may do more than add flavor to your meals—it may gently strengthen parts of the immune system.
My must-try Asian desserts for Thanksgiving
After exploring Asian-inspired Thanksgiving dishes last year, I’ve been thinking even more about how our favorite flavors can make the holiday table shine.
‘Emotionally full’: Kimchi’s significance to Korean Americans across King County
A sour crunch through cabbage or cucumber and then the spices set in, created from Korean red pepper flakes, garlic, and ginger, and intensified by fermentation. Kimchi is known for these flavors and its presence in every Korean meal.
Holiday cookies are a tradition and a way of life for the owner of Lakewood’s My Cookie Friend
It’s that time when holiday cookies are on everyone’s mind.
How to have a healthy pregnancy
This is sponsored content. The road to parenthood can be overwhelming, especially for new families! The OB and Maternity Support Services team at International Community Health Services (ICHS) is here […]
Lung Cancer Awareness Month: Surgeon exposes a hidden crisis among Asian American women
When Dr. Jeffrey Velotta, Clinical Professor of Clinical Science at Kaiser Permanente Bernard J. Tyson School of Medicine (KPSOM), returned to the Bay Area in 2014 after years of thoracic surgery training in Boston, New York, and Los Angeles, he thought he understood the landscape of lung cancer.
Global humanitarian and spiritual leader Gurudev Sri Sri Ravi Shankar brings message of calm to Seattle
More than 1,500 people gathered across two sessions in Seattle on Oct. 19 to hear from global humanitarian and spiritual leader Gurudev Sri Sri Ravi Shankar. His visit brought a message of peace, mindfulness, and joy to the Pacific Northwest.
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