By Assunta Ng Northwest Asian Weekly “Food is medicine,” said a doctor in a television interview recently. But of course, he was not the first to acknowledge that food is medicine. Hippocrates, a Greek physician said, “Let food be thy medicine and medicine be thy food” more than 2,000 years ago. The Chinese culture has […]
10 ways to manage stress: Suggestions from a newspaper publisher
By Assunta Ng NORTHWEST ASIAN WEEKLY People often ask how I manage stress being the publisher of two newspapers. I often say, “If you love what you do, you don’t feel the stress.” But that’s not exactly true. If you have deadlines week after week, it wouldn’t be much fun year after year. Even though […]
BLOG: The Face and the Brain. What I’ve learned about youth, age, and anti-aging.
By Assunta Ng What would you choose: A beautiful mind or a beautiful face?