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You are here: Home / Archives for Mindful Nutrition

10 ways to improve the Asian Diet

January 10, 2013 By Northwest Asian Weekly

By Ninette Cheng Northwest Asian Weekly As 2013 kicks off, so do the New Year’s resolutions to eat healthier. Yes, getting in shape means changing your diet, but that doesn’t mean that you need to give up your favorite Asian foods! After all, Asian cuisine can be great for you. “Asian diets tend to be […]

Filed Under: Health Tagged With: 2013, American Nutrition Counseling, Asian Diet, Ellyn Satter Institute, MSG, Mindful Nutrition, New Year, Ninette Cheng, Northwest Asian Weekly, RD, Vietnamese, Vol 32 No 3 | January 12 - January 18

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