A new study suggests that eating kimchi regularly may do more than add flavor to your meals—it may gently strengthen parts of the immune system.
‘Emotionally full’: Kimchi’s significance to Korean Americans across King County
A sour crunch through cabbage or cucumber and then the spices set in, created from Korean red pepper flakes, garlic, and ginger, and intensified by fermentation. Kimchi is known for these flavors and its presence in every Korean meal.