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BLOG: My 6 principles of gifting

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By Assunta NgNORTHWEST ASIAN WEEKLY If you are stressed over what to give to friends and family, why not have your own guidelines in gifting? This will be easier for you to decide what to give. I have developed my own guidelines for gifting. One inspiration is from our intern Edison Wong, giving customized gifts. […]

BLOG: A conversation with Vincent Yao, Taiwan’s director-general as he departs Seattle

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By Assunta Ng NORTHWEST ASIAN WEEKLY In the shadow of China, it is challenging for Taiwan diplomats to advance the island’s interests in Washington state, even though it has an office (Taipei Economic and Cultural Office [TECO], equivalent to a consulate), and China doesn’t have a consul office. However, Seattle’s TECO Director-General Vincent Yao seems […]

BLOG: What should you be thankful for this year? — Creative ways to express gratitude

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By Assunta Ng NORTHWEST ASIAN WEEKLY Have you ever thought about thanking those who wished that you would fail? Maybe, you should. In my high school senior year, my history teacher called me to her desk and said, “You will never get credit (meaning A or B in the Hong Kong public exam system for […]

BLOG: 10 healthy habits of movers and shakers

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Compiled by Assunta Ng NORTHWEST ASIAN WEEKLY It may surprise you that our movers and shakers maintain their health without going to the gym. Their healthy habits are integrated into their daily life. How do they find opportunities to make a difference in their health? They provided us with tips on how to keep yourself […]

BLOG: Community rallies over crime concerns

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By Assunta Ng NORTHWEST ASIAN WEEKLY The controversial opening of the Navigation Center in the International District (ID) has galvanized Asian immigrant residents and business owners since last December. Presently, their two goals are fighting for the relocation of the Center and against the increasing crimes from the homeless in the neighborhood. The actions they […]

BLOG: Growing your own power through the community

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By Assunta Ng NORTHWEST ASIAN WEEKLY Do you know that you have power even though you might not be rich? Has it occurred to you to use your voice? Are you aware that you have the ability to get things done if you pay attention to what you do? If you can change people’s minds […]

BLOG: Capture a world of nutrients on a plate

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By Assunta Ng NORTHWEST ASIAN WEEKLY My favorite dish to bring to parties now, is colorful, appetizing and most importantly, healthy. What is beautiful is, a fruit plate gives us the daily needed nutrients. Imagine a world without fruits. We won’t survive. Fruits nourish my skin and fill my belly with their water elements. It’s […]

BLOG: Snacking with less guilt and fewer calories

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By Assunta Ng NORTHWEST ASIAN WEEKLY “Oh, temptation, temptation!” said one of my staff members. “I like only unhealthy snacks,” she said. Sugary chocolate, fresh white bread, and cakes are her favorite snacks. I don’t blame her. I was in her shoes once. Then, I got some health scares—first, a near-stroke, then being diagnosed as […]

BLOG: Did you know dinner made from International District ingredients cures effects of overeating?

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By Assunta Ng NORTHWEST ASIAN WEEKLY Have your ever gotten sick from overeating? I did this past week. Overeating is not my usual game. Self-control is one of my merits. Here is what happened though: four nights in a row, I was feasting on rich salmon, chicken, steak, and plenty of goodies at community events, […]